Method Pilates is a women-owned, modern Pilates studio located in Holladay, Utah. Founded by Melissa and Steph — a powerhouse duo with over 30 years of combined teaching experience — our studio is built on precision, passion, intentional movement, and a shared passion for helping others feel their strongest.

Our classes are athletically-driven and rooted in the original principles of Joseph Pilates, designed to challenge the body and sharpen the mind. Whether you're on the Reformer, Jumpboard, or Tower, you'll move with intention — and yes, you'll feel the burn.

We blend classical technique with a contemporary approach, creating a space that’s focused, elevated, and results-driven. At Method, we don’t just teach movement — we teach the method behind it.